It was well over thirty years ago that I attended my first Pow Wow in California. It was a joyous event with dancing and chanting and booths selling good food. That's where I was introduced to Navajo Tacos. The fillings were familiar - the standard fare for tacos, but it was the vehicle upon which these fillings were piled that was a new taste treat.
There was a small recipe booklet for sale there. Its mimeographed typed pages were stapled to a brown construction paper cover with a hand drawn design and hand-lettered words: "Native American Cookery" was the title. Inside the cover: "These Indian Recipes were donated by members of the Native American Community of East Contra Costa County California. Some of them are traditional recipes that have been handed down through generations, some have been up-dated to suit our modern facilities for preparing foods."
I admit I haven't tried the recipe for Roasted Squirrel or Jack Rabbit, but several others have become family favorites and I'll share some of these with you from time to time. Today, however, it's time for tacos.
Navajo Fried Bread - Standard Recipe
4 cups flour
4 teaspoons baking powder
1 teaspoon salt
Enough milk or water to make of a biscuit dough consistency.
Sift together dry ingredients, add milk (or water) turn out on floured board and knead well as you would yeast bread. Take a piece of dough about the size of an egg and roll with rolling pin. It will be slightly thicker than pie crust. Fry in hot fat until golden brown. Serve hot.
Helpful Hints from the Practical Preserver
1. Use canola oil for frying to eliminate trans fats.
2. Keep the rolling pin floured to prevent dough sticking to it.
3. Use tongs to turn the fry bread while it's frying.
4. Drain fry bread on paper towels to absorb extra oil.
Navajo Taco
Place a large scoop of refried beans and some browned ground beef on top of a piece of Navajo Fried Bread. Now place some shredded lettuce, chopped tomatoes, onions and grated cheese on top. Makes a very hearty meal.
Helpful Hints from the Practical Preserver
1. Add diced chilies.
2. Add shredded cheddar cheese.
3. Add sliced black olives.
4. Dump on some sour cream, salsa, and guacamole.
5. Sprinkle with green and/or red taco sauce.
6. Top with fresh chopped cilantro.
You could probably create the tallest taco in the world, if you kept on going.
Showing posts with label fry bread. Show all posts
Showing posts with label fry bread. Show all posts
Friday, September 25, 2009
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About Me
- KK Brees
- I've been dabbling in learning German most of my adult life. Now it's crunch time. Fluency by December 31,2020. Come join me on my Final Approach to Learning German.

